Tune into Jessica's weekly show every Monday at kkxx.net.

Turn your radio dial at 104.5FM or 930AM

12:30pm, 5:00 pm & 9:00 pm.

Every Monday Jessica discusses various topics on the field of psychotherapy and relationships.  Tune in online, on your radio, or listen to previous shows by clicking one of topics below.

To hear this week's previous show, go to the Chico NOW Podcasts page.

2019

Self-Esteem vs Self-Worth

Emotional Intelligence

Radical Honesty

Attachment - Part 3

Attachment - Part 2

Attachment - Part 1

2018

Solving Other People's Problems

The Way You Talk To Yourself About Other People

Triangulation

Boundaries with Family

Getting Through the Holidays

Codependancy

Interdependant Relationships

Owning Our Choices

Becoming Authentic

Unconditional Love & Boundaries

Toxic People - Part 2

Toxic People - Part 1

Self-Care for Parents

What Kids Need Over the Summer

Growing into Adulthood

Parenting Adult Children

Conversations on Faith with Melinda Haynes, LMFT

Self Esteem - Part 2, with Melinda Haynes, LMFT

Self Esteem - Part 1, with Melinda Haynes, LMFT

Therapists as Christians with Melinda Haynes, LMFT

PTSD with Melinda Haynes, LMFT

Symptoms of Suicide with Melinda Haynes, LMFT

Risks of Suicide with Melinda Haynes, LMFT

Healthy Shame with Melinda Haynes, LMFT

Shame - Part 2, with Melinda Haynes, LMFT

Shame - Part 1, with Melinda Haynes, LMFT

Boundaries -  Part 3

Boundaries - Part 2

Boundaries - Part 1

New Years Resolutions, again

New Year's Resolutions

2017

Being Present in Christmas

Holiday Season

Understanding and Mislabeling Depression

09/11/2017

09/04/2017

08/28/2017

Helping Back to School

Helping Shy Kids with Back to School

Cognitive Distortions - Part 2

Cognitive Distortions - Part 1

Overcoming Shyness with Aidan T Ortega

Helping Children Transition from Task to Task - with Aidan T Ortega

Children in the Summer

Children Moving Off to College

Priorities - Part 3

Priorities - Part 2

Priorities - Part 1

Seasonal Goals

Framing Self Talk - Part 2

Framing Self Talk - Part 1

Role Modeling Bravery - Part 2

Role Modeling Bravery - Part 1

Tiny Steps of Bravery

Embracing Yes

The Automatic No

01/30/17

01/23/17

01/08/17

01/01/17

2016

11/21/16

11/14/16

Boundaries in Dating - Part 2

Boundaries in Dating - Part 1

What Is Therapy?

My Therapist Journey

Parenting Your Young Adult

Step Parenting

Jealousy

Intimacy

Getting What You Want

How to Prepare for a Difficult Conversation

Fatherhood Conference (interview about upcoming event)

Valley Oak Children's Services (interview)

08/15/16

08/08/16

08/01/16

07/11/16

07/04/16

06/27/16

06/20/16

06/13/16

05/24/16

05/23/16

05/17/16

05/10/16

05/09/16

05/2/16

04/18/16

Interview with Chico Area Flyfishers

Interview with the 20-30 Club

Interview with Jennifer Brooks (Arbonne)

04/12/16

04/11/16

Parent Cafe - Interview with Justin Margolis

04/04/16

03/28/16

Interview with Catalyst DV Services

03/21/16

03/15/16

03/08/16

03/07/16

02/29/16

Fatherhood - Interview with Justin Margolis

02/22/16

Interview with Chico Area Fly Fishers

02/15/16

Interview with Girls On The Run

2015

Interview with Tara Donnell, LMFT - Part 4

Interview with Tara Donnell, LMFT - Part 3

Interview with Tara Donnell, LMFT - Part 2

Interview with Tara Donnell, LMFT - Part 1

Warning Signs of Domestic Violence with your Teen

Blended Families

Interview with Butte CAPCC

Lessons in Marriage - Part 2, with Joe Taylor, LMFT

Lessons in Marriage - Part 1, with Joe Taylor, LMFT

Marriage Tips - Part 2, with Joe Taylor, LMFT

Marriage Tips - Part 1, with Joe Taylor, LMFT

Talking About Marriage - Part 2, with Joe Taylor, LMFT

Talking About Marriage - Part 1, with Joe Taylor, LMFT

The Topic of Marriage - Part 2, with Joe Taylor, LMFT

The Topic of Marriage - Part 1, with Joe Taylor, LMFT

Marriage Issues - Part 2, with Joe Taylor, LMFT

Marriage Issues - Part 1, with Joe Taylor, LMFT

Family of Origin Issues

Chico Creek Counseling

05/04/15

Interview with Joe Taylor, LMFT

Taking a Time Out

How Eyes Affect Child Behavior

Interview with Tara Donnell, LMFT

2014

12/22/14

Interview with Silona Reyman, LMFT, PhD

12/8/14

11/24/14

Chico Life

Butte Parent Cafe

10/07/14

09/29/14

09/22/14

Suicide Prevention, with Sara Sorci Steele, PsyD

Interview with Andrew Holley, Esq

Chico Creek Counseling

Trans Week w/Stonewall Alliance and Tom Kelem, LMFT

S.T.O.P. Sex Trafficking with Kate Transchel

03/25/14